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Fisiocrem 10K

Run Melbourne 10K

A race for anyone

With 2022 bringing on a new start & finish line, it’s time to put your training to the test at the Fisocrem 10K run around Melbourne’s city streets. Whether you’re looking for a challenge, racing a PB or completing your first 10K, this fast & flat course is open to anyone.

    Date

    24 July 2022

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    Start time:

    8:45am

    Start Line Location:

    Batman Avenue

    Finish Line Location

    Grand Slam Oval, Melbourne Olympic Park

    Run Melbourne 2022

    What to expect

    Soak up the good vibes

    On-course entertainment
    Event village
    Post-race freebies
    Live music
    Pre-run warm-up

    Start strong and finish fast

    Medals
    Electronic timing & results
    KM markers
    Drinks stations

    Join the Run Melbourne community

    Training plans
    Run Melbourne Run Club
    On-course support
    On-course Pacers

    RUN MELBOURNE 10K

    Event Map

    Fisiocrem 10k course map
    Location 10k Hydration First Aid Toilets
    Domain Rd/Park St 3k Water and Gatorade yes yes
    Alexandra Ave 7.5k Water and Gatorade yes yes

    Key Dates

    Key Event Information

    Race Bib Name Cut Off - May 29

    Last day to enter to get your name on your race bib.

    Race Weekend - July 23-24

    Saturday 23 July
    Event village opens
    Sole Motive retail

    Race pack collection and entries: 8am - 4pm
    Grand Slam Oval, Melbourne Olympic Park

    Postage Cut Off - July 7

    Last day to enter to be able to have option to get race pack posted.

    Race Day - July 24

    6:45am Half Marathon
    8:45am Fisiocrem 10K
    10:15am Runner's World 5.5K

    Race Pack Collection - July 4

    Race pack collection begins from Sole Motive Store (Melb CBD or Hawthorn store), at 12 Midday.

    Current Pricing

    Get in early to ensure you lock in your preferred wave start time.

    Standard Entry pricing ends 11:59 pm 23 June.

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    10K

    General Information

    Participant instructions

    Will be available to download closer to the event.

    Age limit

    Must be 12 years old on race day.

    Wheelchair information

    Racing Wheelchair

    If you are a racing wheelchair please contact timing@solemotive.com to secure your spot. The racing wheelchair wave will start approximately 10 minutes before the official 10K event – at 8:45am.
    WHEELCHAIR ACCESS. Please be at the start line no later than 8:15am

    Run Melbourne accommodates wheelchairs in our event. If you’re not a Racing Wheelchair Athlete, please start at the back of the final wave in your event.

    Drink stations

    The 10K will pass 3 drink stations.  There will be Gatorade sports drinks available at drinks stations throughout the course.

    Please refer to your course map for drink station locations.

    Kilometre markers

    The kilometre markers for the 10K will be coloured GREEN.

    Start Line

    Please note, that all the information below relates to 10K participants:

    START LINE LOCATION: Batman Avenue

    RACE START TIME: 8:45am. We recommend you arrive at the event village at least 45-60mins before your race start times.

    WAVE START ASSEMBLY TIME:
    8:45am Priority start, Wave A & B & Champion runners
    8:55am for Wave C & D runners

    PREDICTED FINISH TIMES PER WAVE ALLOCATION:

    WAVE A – Under 55 mins
    WAVE B – 56mins – 1 hour
    WAVE C – 1 hour, 1 min – 1 hour, 10 mins
    WAVE D – 1 hours, 10 mins +

    If you wish to run with friends or family who are starting in a different Wave Start Zone, you may start in a slower zone than that printed on your race number (e.g. someone with a B Zone label may start in B, C, or D) but not in a faster one (e.g. A).

    Please note: Wave Start Zones will be indicated by signs in place at the start line to ensure a smooth start for all participants. Entrants are asked to assemble in the appropriate zone as indicated by the letter printed on their race bib. A start line map will be available closer to the date.

    Course cut off times

    Start line closes 9:20am.

    Finish Line closes 12:30 pm.

    6km by 10:15am – Crossing Toorak Rd Faulkner Park (12mins per km pace).

    **If you feel you will not make the cut off, we recommend not to start in last wave.

    Fisiocrem 10K Starts In

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    Runner's World Australia and New Zealand
    City of Melbourne

    Challenge yourself, sign up today