Run Better with SMTC
As our training ramps up, so does the risk of injury. That’s why we developed our Run Better training program so you can make it to the start line in the best shape possible and run your best at Run Melbourne.
42 days to Better Running
Join our 6 week Run Better program and be guided by expert coaches through technique, strength, mobility to help you move better and reduce your chance of injury and increase your performance.
A science-backed training program designed to get you running better in just 6 weeks
Unlimited class access: includes strength, yoga and H.I.I.T
Supporting you along the way, so you can run with confidence
Run Better with SMTC Starts 13th of June:
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What to expect
Tailored training programs that get results
Get stronger with run specific strength training
Improve mobility and increase range of motion with yoga for runners
Less injury prone and free of niggles
Improve your endurance faster with high intensity interval training
Expert guidance, we’ll assist you on your journey
Perfect for all fitness levels, including beginners
Get results within our supportive community
Regular check-ins and personal accountability to measure your progress
What our clients say
SMTC has changed my opinion of exercise for the better. I’ve never been to such a focused gym, where every time you walk in the door you know you’re going to walk out after a class and feel 110% better. Not to mention feeling more confident in myself. Kyle is a passionate PT and genuinely cares about your progress. Would recommend to anyone who is working towards a goal and needs that support and focus to get them over the line.
Run Better is perfect for
Beginner runners
Starting out can be hard, especially without the right guidance.
We will get you motivated and prepared for a long happy relationship with running.
Injury Prone
As runners, we understand your frustration.
It’s a big reason why SMTC was born, to keep runners, running.
Going for a PB
Power in progress. Setting new goals and smashing them is what keeps us committed.
We help you find that extra % on race day.
We’re passionate about inspiring more people to run and keep them running.
Sign up and win
Sign up in the next 48 hours to go into draw to win a massive $500 prize pack including a pair of Asics shoes, RM merchandise, Runner’s World Subscription, 1 free month of SMTC full access membership
Run Better 6 Week Package – $250