The Run-Up to ASICS Run Melbourne
Free Weekly Runs Powered By Sole Motive Run Club
The Run-Up is your build to race day.
Join Sole Motive Run Club each week for free runs designed to help you feel ready for ASICS Run Melbourne.
Build confidence, find your rhythm and run alongside others working towards the same start line.
Open to first-timers, returning runners and PB chasers.
Water bottle
Remember to stay hydrated! There will be places available where you can leave your bottle while you run.
Watch or other tracker
Warm jumper/jacket
Arrive 10 min early
The Run-Up Schedule
| WEDNESDAYS | FRIDAYS (EVERY SECOND WEEK) |
SUNDAYS | |
|---|---|---|---|
| Time | 6:30am | 6:30am | 8:00am |
| Meeting Point | Sole Motive Melbourne CBD, 148 Little Collins Street | Sole Motive Hawthorn, 793 Glenferrie Road | Sole Motive Melbourne CBD, 148 Little Collins Street |
| Run Lead | Nestor Rivera | Nestor Rivera | Nestor Rivera |
| Description | An easy 5-6km session ran at a conversational pace. | A 5-6km run with dynamic interval training. | The Sunday Long Run (SLR) ranges between 12–24km in various paces. Specifically targetting the Half Marathon Participants. |
Upcoming Run-Up Sessions
WEDNESDAYS
FRIDAYS
SUNDAYS
*Pure Nutrition will be providing electrolyte hydration at each Sunday session.
*Pure Nutrition will be providing electrolyte hydration at each Sunday session.
*Free samples provided by Fisiocrem
*Pure Nutrition will be providing electrolyte hydration at each Sunday session.
*Pure Nutrition will be providing electrolyte hydration at each Sunday session.
*Pure Nutrition will be providing electrolyte hydration at each Sunday session.
ASICS Run Melbourne Starts In
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